With all the information and products available, is it difficult to decide what’s best for you?

In this blog I am going to provide you with education on eating and supplementation, all based on my experience. I will share product knowledge and pair you with what I feel are the most innovative and reputable brands.  And last but certainly not least I'll let you in on some of my favorite go to recipes.

Part of sharing my knowledge is to encourage healthy habits and promote a lifestyle change.



-Chris G

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