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Spirulina is one of the top researched and recommended options for green-grown protein. It is readily available, easily digested and efficient. A “complete” protein; it’s unrivaled in the plant world.
Oxidative damage can harm DNA and cells by creating chronic inflammation. High-protein plant foods like Spirulina seem to stem overproduction of cytokines that contribute to inflammatory response.
Spirulina today is a rock star in the “feed the world” discussion. Its nutritional punch and tiny production footprint even has Spirulina at the center of research into keeping our astronauts fed on long-haul spaceflights. “One small superfood for mankind?”
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